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The Sage Center for Mind & Body

The Sage Center is harvesting hope for women on their perimenopause and menopause journeys. We focus on culturally affirming care and education to empower women to thrive through life's transitions.

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Join us in transforming women's health care at The Sage Center, where education, advocacy, and empowerment converge to address health transitions. By focusing on culturally responsive solutions, we equip professionals and communities with the tools to create meaningful change. 

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We amplify the voices and experiences of women often overlooked in health care conversations. Your partnership—whether by inviting us to facilitate and train, or making a contribution —fuels our mission to deliver equitable, impactful programs and resources. Together, we can create a future where every woman thrives at every stage of life.

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Radiance Reclaimed

Navigating perimenopause and menopause can feel overwhelming at times, but it doesn’t have to be. From the desk of Dr. Jenn Edwards, this guide was created specifically for Black women, offering thoughtful, practical support for this important phase of life. Our experiences from this phase of life are often overlooked in resources and treatment.

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Radiance Reclaimed provides tools to help you manage symptoms, maintain balance, and honor your body’s natural transitions. From dietary and lifestyle tips to self-care rituals and shared experiences, it’s designed to meet you where you are and help you thrive through the changes ahead.

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This e-guide was created to provide clarity, connection, and a thoughtful approach to perimenopause and menopause. It combines trusted health strategies with cultural wisdom, offering practical tools and insights to help you care for your body and mind.

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You don’t have to face this alone, and you don’t have to guess your way through it. Let this guide be a trusted resource as you navigate this important stage of life with confidence and grace.

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