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Rise & Shine

Maternal Wellness and Mentoring Program

The Rise & Shine curriculum is designed to meet the unique needs of expecting mothers ages 13 to 18. Sessions include:

  • Introduction to Maternal Wellness

  • Career Pathways and Personal Healthy Habits

  • Mental Health and Stress Management

  • Prenatal and Postnatal Care

  • Parenting and Life Skills

  • Building a Sustainable Wellness Routine

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Harvesting a brighter future for teen mothers.

At The Renewell Foundation, we believe that every mother deserves to thrive. Our Rise & Shine: Maternal Wellness and Mentoring Program™ is designed to support mothers through a 6-week series of wellness education, life skills development, expert mentoring, and a community of support.

Why Rise?

Our program is rooted in the understanding that maternal wellness is comprehensive. From mental health to financial awareness, Rise & Shine (R&S) addresses the diverse challenges and opportunities teen mothers face. We will offer education and resources to ensure the best outcomes for both mother and child.

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Teacher

Expert Facilitation

Navigating motherhood can be overwhelming, which is why our program is facilitated by experienced health professionals that prioritize socioemotional solutions. R&S facilitators offer:

  • Small Group Guidance: In-person or virtual sessions to address the needs and concerns in your teen mother program using our customized Rise & Shine curriculum.

  • Life Skills Coaching: Practical tips on managing daily challenges and enhancing the quality of life for teen mothers.

  • Career Support: Advice on balancing motherhood with dreams and career aspirations.

Supportive Community

Join a supportive network of mothers who share your experiences and challenges. The R&S community features:

  • Online Forums: A space to share stories, ask questions, seek resources, and offer support.

  • Peer Support: Connect with other mothers for mutual encouragement and friendship during the small group sessions.

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Child Counselor

Certificate

Participating educators have the opportunity to earn a Maternal and Mental Community Health Worker Certificate™ (MMCHW™). This prestigious designation demonstrates a commitment to maternal and mental health, opening doors to new career opportunities, advancement, and personal growth.

Shine With Us
Today

Invest in the wellness and future of teen mothers with the Renewell Rise & Shine program. At The Renewell Foundation, we're committed to supporting mothers through their journey. Contact programs@renewell.org to enroll your school or teen program.

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